Lifestyle
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5 Benefits Of Having A Cup Of Coffee Every Morning
Coffee is much-loved all over the world for its rich flavor, distinct aroma, and of course, the energy it conveys through caffeine content.
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POLL: Breaking Jamaican Habits After Taking A Shower
So when you are getting out of the shower you expect to either have a mat or a towel to step on in to dry...
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How To Achieve the Healthy Hair You Always Wanted
Whether long or short, healthy hair is shiny and has tapered tips or clear-cut ends.
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How To Have An Exfoliating Bath With Everyday Items
The winter season means dry skin. If you're feeling dry or scaly, an exfoliant will slough away dead cells and leave your skin feeling silky...
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Top 5 Shrimp Cuisine I Like and You Should Try
The love of shrimp can lead some to the most tasty meal you will enjoy
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5 Surprising Benefits of the Great Outdoors
Here are five of the surprising benefits of spending time in the great outdoors.
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Get out your feelings and into your power; do the Bloodcl@t Work!
BY GARCIA AKUA Greetings star family! I hope you are all well and keeping your wits as we close out this memorable year of 2020....
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Mental health is a luxury we must afford
BY RALPH BRYANT My name is Ralph Bryant, and I am excited to be joining the Toronto Caribbean family writing about black people and mental...
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The dangers of prolonged stress; 2020 defined by chronic stress and its effects
BY RALPH BRYANT My name is Ralph Bryant, and I am excited to be joining the Toronto Caribbean family writing about black people and mental...
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When it comes to natural supplements, how do you assess what you need?
BY RALPH BRYANT My name is Ralph Bryant, and I am excited to be joining the Toronto Caribbean family writing about black people and mental...
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The Great Release – Full Moon in Cancer, December 29th & 30th
BY GARCIA AKUA Greetings star family! I hope you are all well and keeping your wits as we close out this memorable year of 2020....
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The Age of Aquarius; its time to reset for the level up!
BY GARCIA AKUA Greetings star family! Happy Birthday to our Sagittarius gems! I hope you are all staying safe and healthy. As the numbers are...
