FIT 4 LIFE: Blueberry spinach smoothie


NOVEMBER 15, 2017: The Gleaner’s Fit 4 Life team linked up with Life Fit Training Centre’s Juliet Cuthbert-Flynn once again, to create a quick and easy blueberry spinach smoothie to awake your taste buds.

Recipe for Blueberry Spinach Smoothie:
1 frozen banana
1/2 cup blueberries
1 cup spinach leaves
1/2 cup (greek) yogurt
1/2 cup Foska Oats
1 cup Blue Diamond Almond Milk

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