In Sierra Leone, a yoga-program, led by the army, is helping soldiers overcome decades of trauma caused by the civil war of the 1990’s and the 2014 Ebola epidemic.
Sergeant Felixson Musa first shared the physical and mental benefits of yoga to his superiors in 2014. The yoga instructor disclosed that introducing this idea in the military was not easy.
Corporal Michael Kargbo was abducted as a child rebel at the age of 12.
“I come from the Kailahun District, where the rebels were based. We h…
READ MORE : http://www.africanews.com/2019/11/06/sierra-leone-s-army-heals-trauma-with-yoga
Africanews on YouTube brings you a daily dose of news, produced and realised in Africa, by and for Africans.
Africanews is the first pan-African multilingual media outlet, unique in its concept and vision.
Subscribe on our Youtube channel https://www.youtube.com/c/africanews and receive all the latest news from the continent.
Africanews is available in English and French.
Website : www.africanews.com
Facebook : https://www.facebook.com/africanews.channel/
Twitter : https://twitter.com/africanews
Video published on YouTube by africanews.